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Elena Coronges replied to wendi bromley's discussion POST HOMEWORK FOR CALL#3 HERE: in the group Sep Dream Body 8 Week tele course
"Oh! I see. Ok, I get it. Thanks!!"
15 minutes ago
wendi bromley replied to wendi bromley's discussion POST HOMEWORK FOR CALL#3 HERE: in the group Sep Dream Body 8 Week tele course
"I agree. Great promises that will propel great results.  "
48 minutes ago
Samiyah Hudson replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"Kim I love these I already told you I'm borrow 5 & 7. Love it"
57 minutes ago
Samiyah Hudson replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"O.k great Idea from both. I really enjoy my tea time I grew up having tea each night. So perhaps my tea and biscuits or tea cake whatever. That is something I really look forward to. So I'll give this a try."
58 minutes ago
Kim Swain de Pop replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"May you could try a general calorie limit because a piece of candy is definitely different than a piece of cheesecake..."
1 hour ago
Kim Swain de Pop replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"1. Workout 3x/week or do dishes 3 nights in a row (teenagers currently do dishes) 2. No obvious junk food: candy, cookies, ice cream, chips, french fries, crackers, etc or 50 pushups 3. No gluten(except date nights): 50 push ups 4. Daily food log or…"
1 hour ago
Hildie Dunn replied to wendi bromley's discussion POST HOMEWORK FOR CALL#3 HERE: in the group Sep Dream Body 8 Week tele course
"Hi Elena, You are on the feed from the previous weeks call. If you go to the group, the new homework and feed is at the top. That being said you are playing BIG with your promises which will give you big results. I think that is awesome! Connect…"
2 hours ago
Elena Coronges replied to wendi bromley's discussion POST HOMEWORK FOR CALL#3 HERE: in the group Sep Dream Body 8 Week tele course
"Ok since Monday's call I've been kind of overwhelmed and having difficulty getting my 5 promises on here. Here's a go at it: 1. No sugar. Consequence--no coffee the next day. 2. No gluten. Consequence--same as above. 3. Write out my…"
6 hours ago
Dana Parnes joined The Handel Group®'s group
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Oct Design Your Life for Yoga Practitioners

Welcome to Oct Design Your Life for Yoga Practitioners with Elena BrowerSee More
12 hours ago
Dana Parnes is now a member of Handel Group Life Coaching
12 hours ago
Bina Pastakia joined The Handel Group®'s group
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Oct Art of Tough Conversations

Welcome to the Art of Tough Conversations with Angie RobertsonSee More
17 hours ago
Hildie Dunn replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"I think that giving yourself one treat a week could work well. Then you get to plan and enjoy it. "
17 hours ago
The Handel Group® posted a group
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Oct Art of Tough Conversations

Welcome to the Art of Tough Conversations with Angie RobertsonSee More
20 hours ago
Samiyah Hudson replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"Hi Kim, Sweets are tough for me too! I"m working on that"
21 hours ago
Samiyah Hudson replied to wendi bromley's discussion POST HOMEWORK FOR CALL #4 HERE: in the group Sep Dream Body 8 Week tele course
"I'm thinking of my promises. Some I'll keep for sure. No processed carbs - Work with or talk to Kathy (and that is torture!) Veggies with each meal - no reading for fun exercise 4x per week - run an extra lap No eating after 9pm unless…"
21 hours ago
Profile IconHandel Group Life Coaching via Facebook

Become #fearless and #free with any conversation! Join us for The Art of Tough Conversations Teleseries and be guided STEP-BY-STEP by Handel Coach, Angie Robertson, on having the conversations you've been avoiding.

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